Ever heard of the Weston Price Foundation? I’ve mentioned it here, mainly in that infamous post where I take out my soaking-and-fermenting frustrations on one Sally Fallon, the unofficial (or official?) guru of the current national organization.
The short of it: the Weston Price Foundation is an organization dedicated to education and practical application when it comes to incorporating a “traditional diet” into the lives of people worldwide.
So, what’s this “traditional diet?” you might wonder. Well, the best way to think about it is not how our grandparents ate, but likely how our great-great-grandparents ate. Or better yet, our ancestors of a thousand years ago.
The traditional diet incorporates methods of whole food preparation that were the norm for thousands of years in cultures on every corner of the globe. It turns out all of those practices passed down through generations were more than just convenient, they inherently made foods more nutrient-dense and digestible. Lots of soaking of grains, fermenting of everything, and eating animal fats and raw dairy. Cream and fat, topped with butter. It’s like Paula Deen without her need for Novo Nordisk. Because all this food is actually good for you, when the source is of quality.
I incorporate lots of traditional food practices in my cooking — things like my soaked muesli, granola, and bread, along with more recent obsessions with fermentation, didn’t come about accidentally. I’m not a fundamentalist by any stretch — but I believe much of the science behind the methods, and will likely incorporate more practices when I ween off my wacky diet (and hey! there’s a session on that!).
The good news is that there’s going to be a regional conference here in Indianapolis, in September. I am super-excited about this — some of the topics included in the lineup:
- The Benefits of Animal Foods (Chris Masterjohn, PhD)
- The Woes of GMO’s (Don Huber, PhD)
- Food Freedom: Raw Milk in Indiana (a panel of farmers and state representatives)
- Dangers of Statin Drugs (Stephanie Seneff, PhD)
- Flouride: The Inside & Outside Story (Dr. Michael Grossweiler, DDS)
- The GAPS Diet (Dr. Catherine Rupp, MD)
And there will be food! And demos, of fermentation and sourdough!
If you’ve ever been interested in learning more about Weston Price and/or a traditional diet, or if you’re just interested in health topics in general, this will be a great day of learning. The conference will be held Saturday, September 15, from 8:30-5:30, in downtown Indianapolis at the Harrison Center for the Arts. I’ll be there, notebook in-hand, fretting over which sessions to attend (still haven’t figured out how to be in two places at once, I guess that’s why they invented podcasts?).
The early-bird ticket price is $55 — but hurry, you must register* by August 1st for this price (afterwards it is $60-$65, with special pricing available for students and seniors). If you’d like more details on the conference and available sessions, read all about it at indygroundwork.com. If you have more questions, shoot a message my way — I’ll do what I can to get an answer!
* Affiliate links. If you register through these, you are willingly contributing to my stash of canning jars.