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	<title>Comments on: Nourishing Dried Fruit Scones (dairy-free, soy-free, vegan)</title>
	<atom:link href="http://katymcarter.com/2010/04/nourishing-dried-fruit-scones-dairy-free-soy-free-vegan/feed/" rel="self" type="application/rss+xml" />
	<link>http://katymcarter.com/2010/04/nourishing-dried-fruit-scones-dairy-free-soy-free-vegan/</link>
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		<title>By: Louise</title>
		<link>http://katymcarter.com/2010/04/nourishing-dried-fruit-scones-dairy-free-soy-free-vegan/comment-page-1/#comment-2007</link>
		<dc:creator>Louise</dc:creator>
		<pubDate>Thu, 10 Mar 2011 18:45:31 +0000</pubDate>
		<guid isPermaLink="false">http://katymcarter.com/?p=1682#comment-2007</guid>
		<description>It&#039;s easy making scones with oil - you just mix it in with a fork so it resemble breadcrumbs; same result as when you rub in the fat/butter/margarine until it looks like breadcrumbs.  You can use oil for most things, like pastry, cakes and muffins. It makes a lovely fruit crumble or crisp too. I&#039;ve actually just made and eaten scones made with no fat at all (a first try of the recipe). They were soft and succulent and used apple sauce instead of fat. I don&#039;t advocate fat free actually as I think we need fat but when you want to indulge some more when perhaps you shouldn&#039;t, maybe it is a good idea.  Anyway I found it fun to try and was extremely pleasantly surprised at what is possible.  No dairy, no egg, no fat and low sugar but still a nice treat. I generally use soya milk to bind but any liquid of your choice is fine. I like to add a bit of apple cider vinegar to it to sour it a bit first. I always use 100% wholewheat flour now and my scones and muffins taste very good and rise nicely.</description>
		<content:encoded><![CDATA[<p>It&#8217;s easy making scones with oil &#8211; you just mix it in with a fork so it resemble breadcrumbs; same result as when you rub in the fat/butter/margarine until it looks like breadcrumbs.  You can use oil for most things, like pastry, cakes and muffins. It makes a lovely fruit crumble or crisp too. I&#8217;ve actually just made and eaten scones made with no fat at all (a first try of the recipe). They were soft and succulent and used apple sauce instead of fat. I don&#8217;t advocate fat free actually as I think we need fat but when you want to indulge some more when perhaps you shouldn&#8217;t, maybe it is a good idea.  Anyway I found it fun to try and was extremely pleasantly surprised at what is possible.  No dairy, no egg, no fat and low sugar but still a nice treat. I generally use soya milk to bind but any liquid of your choice is fine. I like to add a bit of apple cider vinegar to it to sour it a bit first. I always use 100% wholewheat flour now and my scones and muffins taste very good and rise nicely.</p>
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		<title>By: katy</title>
		<link>http://katymcarter.com/2010/04/nourishing-dried-fruit-scones-dairy-free-soy-free-vegan/comment-page-1/#comment-935</link>
		<dc:creator>katy</dc:creator>
		<pubDate>Wed, 25 Aug 2010 18:14:02 +0000</pubDate>
		<guid isPermaLink="false">http://katymcarter.com/?p=1682#comment-935</guid>
		<description>Chelsea, that&#039;s great to know!  Curious what flour you used to make GF -- would love to try that sometime!</description>
		<content:encoded><![CDATA[<p>Chelsea, that&#8217;s great to know!  Curious what flour you used to make GF &#8212; would love to try that sometime!</p>
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		<title>By: chelsea</title>
		<link>http://katymcarter.com/2010/04/nourishing-dried-fruit-scones-dairy-free-soy-free-vegan/comment-page-1/#comment-933</link>
		<dc:creator>chelsea</dc:creator>
		<pubDate>Wed, 25 Aug 2010 17:34:28 +0000</pubDate>
		<guid isPermaLink="false">http://katymcarter.com/?p=1682#comment-933</guid>
		<description>This recipe is great! I also made some wheat free/SF/DF with craisins and they were yummy!!</description>
		<content:encoded><![CDATA[<p>This recipe is great! I also made some wheat free/SF/DF with craisins and they were yummy!!</p>
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		<title>By: katy</title>
		<link>http://katymcarter.com/2010/04/nourishing-dried-fruit-scones-dairy-free-soy-free-vegan/comment-page-1/#comment-526</link>
		<dc:creator>katy</dc:creator>
		<pubDate>Tue, 27 Apr 2010 12:02:15 +0000</pubDate>
		<guid isPermaLink="false">http://katymcarter.com/?p=1682#comment-526</guid>
		<description>Well, Steph -- I didn&#039;t do all those things this weekend ; )  
I&#039;m tired too. Maybe that&#039;s why I write -- because misery loves company?</description>
		<content:encoded><![CDATA[<p>Well, Steph &#8212; I didn&#8217;t do all those things this weekend ; )<br />
I&#8217;m tired too. Maybe that&#8217;s why I write &#8212; because misery loves company?</p>
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		<title>By: Stephanie</title>
		<link>http://katymcarter.com/2010/04/nourishing-dried-fruit-scones-dairy-free-soy-free-vegan/comment-page-1/#comment-525</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Tue, 27 Apr 2010 03:30:05 +0000</pubDate>
		<guid isPermaLink="false">http://katymcarter.com/?p=1682#comment-525</guid>
		<description>Wow, Katy. I am impressed. Not by the fact that you kept the kids focused and fed them something delicious, but by all the steps it took to get there (sprouting wheat, making coconut milk tonic, finding organic shortening). I get hungry and tired reading your blog. Nice job on the scones.</description>
		<content:encoded><![CDATA[<p>Wow, Katy. I am impressed. Not by the fact that you kept the kids focused and fed them something delicious, but by all the steps it took to get there (sprouting wheat, making coconut milk tonic, finding organic shortening). I get hungry and tired reading your blog. Nice job on the scones.</p>
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		<title>By: Tweets that mention Nourishing Dried Fruit Scones (dairy-free, soy-free, vegan) -- Topsy.com</title>
		<link>http://katymcarter.com/2010/04/nourishing-dried-fruit-scones-dairy-free-soy-free-vegan/comment-page-1/#comment-520</link>
		<dc:creator>Tweets that mention Nourishing Dried Fruit Scones (dairy-free, soy-free, vegan) -- Topsy.com</dc:creator>
		<pubDate>Mon, 26 Apr 2010 13:11:31 +0000</pubDate>
		<guid isPermaLink="false">http://katymcarter.com/?p=1682#comment-520</guid>
		<description>[...] This post was mentioned on Twitter by Katy Carter. Katy Carter said: [new TFF post]: Dairy-Free Scones. Who knew they could be delicious AND successful in pacifying jungle-worthy children? http://bit.ly/dePUoF [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Katy Carter. Katy Carter said: [new TFF post]: Dairy-Free Scones. Who knew they could be delicious AND successful in pacifying jungle-worthy children? <a href="http://bit.ly/dePUoF" rel="nofollow">http://bit.ly/dePUoF</a> [...]</p>
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